is it possible that I don't know how to relax?

I have spent most of the day compulsively watching my download tool waiting for music to find its way into my lovely little hard drive. Smoke a cigarette. Go check the computer. Smoke a cigarette. Bake some cookies. Smoke a cigarette. Watch Single in the City Marathon on WE because I can't find anything else. Light a cigarette. Watch it burn in the ashtray because the tv is so incredibly insipid and dull. Go check the computer. Turn off the air conditioning. Turn back on the air conditioning. Do a load of laundry. Watch cigarette still burning. Take cookies out of the oven. Turn a hot dog into charcoal on the grill. Watch some more tv. Realize I am out of cigarettes. Need to go check on housesitting house. Call friend. Take a shower. Give dog a haircut. Get annoyed at the tv. Try finding something else to watch. Realize its 6 and I am out of cigarettes.

Cant seem to find one thing that will make me calm the heck down and just relax. I really wish that I could. Its annoying.